2024 Holiday Gift Guide For Him: It can be so hard to shop for the guys for the holiday season! I’m sharing gift ideas for him at varying price points, and ...

Not all adventures are about traversing mountains or pushing pedals. Hopping on a cruise ship can be a thrilling one as well. Relax and explore – what ...

Sharing a review of Caraway’s nontoxic bakeware and why I love it so much! You can check out their early Black Friday sale using this link.  Hi friends! I ...

Have you ever felt your gym getting smaller and smaller? Or perhaps you’re not getting the same vibe? Maybe less motivated to lift weights? Perhaps your ...

Sharing a recap of our Disney cruise #5 on the Wish! Sadly this post is not sponsored or comped in any way; just sharing my thoughts! Hi friends! How’s the ...

As triathletes we put ourselves through a lot of training stress on a daily basis. Juggling three different sports often means that a day off is ‘just’ ...

These easy enchiladas with rotisserie chicken are great for meal prep and are always a family favorite! Hi friends! Have you ever craved enchiladas but are ...

Muscle pain is not exclusive to athletes. Everyone has, probably, experienced it at least once in their lifetime. Legs sore after running. Back pain ...

Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. Ours kind of a blur. P went down with the nasty bug right after Liv, so we’ve ...

I wasn’t a morning person until one completely packed day that changed my thinking. It was a stressful day, but there was virtually no time to take a ...

Sharing a roundup of my favorite HigherDOSE products, just in time for their early Black Friday/ Cyber Monday sale!! Starting now, you can use the code ...

Are you an athlete planning on training abroad? Traveling can be quite an exhausting task for anyone. From creating the itinerary and financing your trip ...