On the military life.. not the blog. You’re not getting rid of me that easily 😉  After 22 years, the Pilot is officially retired from the military! You can ...

Hi friends! Happy Friday! What do you have going on this weekend? It’s Rodeo Break (it’s an AZ thing and I love it), so the kids are off school. We’re just ...

Sharing my thoughts and review on Darin Olien’s book Superlife and what I learned.  Hi friends! How’s the morning going? I hope you’re having a great day so ...

The timing of your workout can influence how you feel, perform, and recover. Morning or evening workouts – each one has its benefits. Finding the right ...

Sharing this week’s Friday Faves roundup and praying for all of my friends affected by the California fires. If you’re looking for ways to help, check out ...

Answering the popular question about how long you should stretch for a run. Hi friends! I hope that you’re doing well and enjoying the day!For today’s post, ...

Sharing an my current winter skincare routine, from luxurious moisturizers to exfoliating masks, using safer products. Hi friends! How are you all doing? I ...

Sharing my tips on dealing with burnout. Hi friends! I hope you’re having a wonderful morning. We have a couple of appointments today, and it’s back to ...

Sharing the top 15 reader purchases of 2024!  Hi friends! How are you? I hope that you had an amazing weekend and that you’re enjoying the New Year so far. ...

Hi friends! Happy New Year! I hope your 2025 is off to an amazing start. Today, I’m sharing a new podcast episode with Amanda Kuda with tips on breaking up ...

Sharing a lil recap from the year and what I’m working towards in 2025.  Hi friends! Happy NYE! Any plans tonight? We’re eating Indian food and setting off ...

Sharing a roundup of the books I read in 2024, my plan for reading in 2025, and the top picks from the year. Hi friends! How are you? How was the weekend? ...