Sharing some tips on how to make a perfect mason jar salad + some of my favorite combos and mason jar salad recipes! Hi hi, friends! How are you? I hope ...

Hi friends! Happy Friday! What’s going on this weekend? We have an NCL event, two birthday parties, and are meeting up with friends at the pool for dinner. ...

Hi friends! I’m so excited to have Dr. Michael Biamonte on the show today and we’re talking all about Candida. – What is Candida and why do traditional ...

Sharing 10 functional fitness workouts you can do at home.  Hi friends! How’s the day treating you? I hope you’re having an amazing one so far. We’re on Day ...

Sharing some Easter basket ideas for teens and older kiddos!  Hi friends! Happy Monday! I hope you had a wonderful weekend and thank you so much for all of ...

Hi friends! Happy Friday! What are you up to this weekend? It’s our performance of Carmina Burana with the symphony – I can’t wait!! – and Liv also has a ...

  Hi friends! How are you? Hope you’re having a happy Monday! I’d love to hear about your weekend and what you were up to! Today, I’m sharing a very ...

Sharing my full thoughts on the Lumebox and if I think it’s worth it! If you’ve been wanting to add one to your collection, check it out here and use the ...

Sharing my thoughts on cardio during perimenopause the best cardio strategies.  Hi friends! How are you? I hope that your morning is off to a great start! ...

Hi friends! Happy Friday! What’s going on this weekend? It’s my brother Bailey’s wedding day (I can’t wait!!) and P has basketball. I’m teaching double ...

If I asked you to picture an endurance challenge, what would you think of? I bet running a marathon would be one of the first things that come to mind. ...

I’m excited to share a full review of the new Great Wolf Lodge in Scottsdale, Salt River, AZ. This kid-friendly resort has lots of fun options for families. ...